This is absolutely true that preparing for exams is a tough task. A student needs to put in a lot of hard work, commitment and consistency to pass his or her exams with flying colors. During exam days almost all the students feel highly stressed out and this really drains them on mental and emotional level. Their health also gets affected adversely due to extreme level of stress. Many students experience a phase in which they feel nervous and restless. They feel that they are not well-prepared for the exams and this upsets them to the core. Experts from Billabong High International School say that pupils must understand the fact that worrying wouldn't make any difference to the situation; in fact it would make it more critical!
Well, yes it is normal to get a bit stressed out while preparing for exams but pupils must never let this stress to take away the peace of their minds. Each and every student ought to be aware of the fact that the result of their exams would depend completely on their preparation level, so if a student is ready for the exam then there is no point in worrying about the result!
Academic experts believe that students waste their energy into coping up with stress and this diverts their mind from the main aim- that is to prepare well for the exam. Instead of using their time and energy in preparing for the exam, they waste it in futile stress and anxiety. A lot of students also have a habit to equate their performance with the performance of other students. Parents must tell their kids that doing this makes them even more prone to stress. They must understand that it is important to maintain a healthy competition so that they can derive motivation from it.